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The communal benefits of coming together to do something difficult pay extra dividends. In the spring, summer and fall I ride with the same group of mountain bikers. In the fall, winter, and spring I ski with a community of x-country skiers that has grown around the Prospect Mountain ski area. I know from experience that the insights in this article are true. I'm wondering about the implications for the workplace. Article: Group Exercise May Help With Quality of Life & Stress More Than Going Solo |