Sitting with others while apart
If you meditate you know that meditation can provide significant relief from anxiety and stress, and you know that meditating with others is easier than meditating alone. My local zen center, Windhorse Retreat Center, has been offering a virtual zendo for years, but this week they added additional times for sitting together from the comfort of your own home. Everyone is welcome. Feel you there?
Silent Unguided Sitting: Daily @ 7-7:30 am and Monday-Fridays: 12-12:30 pm
Guided Meditations: Monday-Fridays at 9-9:30 am and 11-11:30 am
Tuesdays 7 pm: meditation (30 minutes) followed by dharma talk at 7:30 pm with teachers from Green River Zendo
Wednesdays 7-7:30 am: Guided Meditation with Fleet Maull (all times Eastern)
Zoom Link to Join Any Session Above: Virtual Zendo