"What practices would you recommend for those of us who are in despair about the suffering of the world?"
"Thich Nhat Hanh: As activists we want to do something to help the world to suffer less. But we know that when we’re not peaceful, when we don’t have enough compassion in us, we can’t do much to help the world. We ourselves are at the center. We have to make peace and reduce the suffering in ourselves first, because we represent the world. Peace, love, and happiness must always begin here, with ourselves. There is suffering, fear, and anger inside of us, and when we take care of it, we are taking care of the world..."
Article: Imagine a Pine Tree