Personal Development, Learning
The Atlas of Emotions — an interactive map of feelings



"Western science has been measuring what mental hygiene looks like for ages — unfortunately, most studies have created division, rather than alignment, among experts.
"The Dalai Lama imagined 'a map of our emotions to develop a calm mind.' He asked renowned emotion scientist, Dr. Paul Ekman, to realize his idea but to keep religion out of it."

Article: Dalai Lama Has the Antidote to Destructive Emotions