Personal Development, Meditation Buddhist practice is like looking in a mirror — there’s no wrong way to do it.  “When you sit down on your cushion, the state of your mind and body automatically appears to you, the way your face instantly appears in a mirror. The mirror does all the work. You can’t do it right or wrong. Approach your sitting in the same way. You can’t do it wrong. It’s not a technique to master or something you can fail at. It’s just being yourself, being your experience of this moment, over and over. It’s simple but, if we’re honest, not always easy.” Article: You Can’t Meditate Wrong