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Learning, Personal Development, Leadership Development We’re in a mess in lots of ways. "We need all of us to be a little more awake." I’ve been really busy of late, and my meditation practice is helping me to meet the challenge. With practice I can learn to turn from the distractions and triggers of patterned behaviors. I can start to see what I actually want and need more clearly. There’s a reason that mindfulness is an au courant trend in the C-suite. This relaxed and informative three-way dialog between Sharon Salzberg, Janice Marturano, and Barry Boyce, explores how mindfulness supports us at work and at home. Article: The Key to a Mindful Work Life |