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“A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life.”      – Elizabeth Gilbert
A notebook about how we work, learn, love and live.

This week I worked with a gifted physical therapist who helped me feel and experience the permeability of the body/mind connection; with a brilliant cellist whose mission is to help classically trained musicians play like jazz musicians; and with a young radical who named very articulately how our ability to practice diplomacy is muddled by association with a political party.

I found some cool learnings and ideas to share with you, too.

Happy Friday.
Nature, Biodiversity
Tiny urban forests are transforming urban landscapes and contributing to the fight against climate change.
Image ©flyingfilmlab

"...Inspired by the Japanese botanist Akira Miyawaki, ...these miniature forests, often no larger than a tennis court, are densely planted with native trees and shrubs that mimic natural forests, leading to rapid biodiversity growth and ecological restoration.

"Miyawaki’s method involves planting a diverse mix of native species in a small area, using techniques that promote rapid growth and resilience. Within just a few years, these forests can become self-sustaining ecosystems, offering a haven for wildlife and increasing urban biodiversity. This rapid development is crucial in urban settings, where space is limited, and the need for green spaces is pressing." - Design Exchange

Article: Rewilding Cities: How Tiny Urban Forests Are Combating Climate Change

Civics, Social Intelligence
A comprehensive guide designed to equip young people with the tools they need to navigate an increasingly complex and often perilous media environment.

"The ABC Book of Media Literacy isn’t just another textbook. It’s a primer covering the media landscape, literally from A to Z. Each letter of the alphabet represents a key concept or area in media literacy, from algorithms and bots to watchdogs and zines."

"...(W)hat makes this initiative particularly powerful is its focus on trust—a quality Finland holds in high regard. Jukka Holmberg, President of News Media Finland (NMF), emphasized that while trust in journalism remains exceptionally high in Finland, it must be actively maintained. This primer reinforces the role of independent journalism in a healthy democracy and teaches students to be vigilant watchdogs." - Amelia Nash

Article: Media Literacy A to Z: How Finland is Arming Students Against Misinformation

Habitat, Workspace
"Work resorts” are designed coax workers from their living rooms with the comforts and versatility of luxury hotels.
A co-working space at Springline in Menlo Park, Calif. Photo by Jim Wilson/The New York Times

"Visitors to the Springline complex in Menlo Park, Calif., are surrounded by a sense of comfort and luxury often found at high-end hotels: off-white walls with a Roman clay finish, a gray-and-white marble coffee table and a white leather bench beneath an 8-by-4 resin canvas etched with the words “Hello, tomorrow.” Springline’s signature scent — hints of salty sea air, white water lily, dry musk and honeydew melon — linger in the air.

"But Springline isn’t a hotel. It’s a 'work resort,' meaning that its office space designs have taken a page from boutique hotels.

"The complex is a 6.4-acre town square steps from the Menlo Park Caltrain station in San Francisco’s Bay Area. It includes two premium office buildings, nine restaurants, outdoor workspaces and terraces where people can mingle and connect, gym facilities, a high-end golf simulator, an upscale Italian grocery store and a 183-unit residential building. And like any good resort, it has a calendar of community events from craft cocktail fairs to silent discos." - Stacey Freed

Article: The Hotelification of Offices, With Signature Scents and Saltwater Spas

Learning, Personal Productivity
The science behind how nature impacts productivity, and how to integrate nature into your work-life
Image by  via CC
"In 2008, researchers at the University of Michigan set out to observe the cognitive effects of spending a brief time in nature (Berman, Jonides and Kaplan,).

"(In one) study, two groups of participants were given a task in which they had to repeat random strings of numbers back to the study coordinator whilst they walked around either an arboretum, or a busy city street, and then repeated the same test once they arrived back at the lab.

"The results of this study showed that the participant’s performance was improved by nearly 20% after spending 35 minutes in nature, whilst those who wandered through the city showed no reliable improvements whatsoever."

"...If you’re looking to incorporate the benefits of nature into your career, you’ll be happy to know there are often plenty of actionable ways to achieve this." - Lewis Walsh

Article: How Nature Creates Productivity 

Communication, Guerrilla Marketing
A London illustrator is using his experience in advertising to help freelancers in his neighborhood.
Lawrence Slater is an art director at Saatchi & Saatchi in London. Wanting to use his skills in a way that had a direct impact on his community, he started going around the city and reworking the business flyers that he comes across.

"Beginning with a flyer for cleaning services, which got a great reception from the cleaner herself, Lawrence has since redesigned flyers for a handyman, a dog walker, a man with a van, a maths tutor, a violin teacher, a fitness instructor, and a lawn bowls club. With each redesign, he films the journey of finding the flyer, taking it home, reworking it, and finally contacting the creator to ask if he can put it up. He says the creative process often involves 'simplifying the [design] as much as possible.' He continues: 'I’m good at that because of my work in advertising – making the message as clear and concise as possible. I try to draw something that’s fun to look at and that sums up the business. Normally with a character as people can engage with that.'”- Daniel Milroy Maher

Article: Your Friendly Neighborhood Artist Lawrence Slater Wants to Redesign Your Business Flyer – Free Of Charge
Communications, Advertising
Andy Warhol, Mad Man
A still from one of Andy Warhol's ads for Cadence laxatives. The videos were offered in Sotheby's Contemporary Art Online auction, which closed on July 18. The lot's value was estimated at $25,000–35,000, but the final selling price was not disclosed.

"In 1965 the advertising agency Foote, Cone and Belding commissioned Andy Warhol to film an advertisement for a laxative called Cadence, created and manufactured by Menley & James Laboratories. Shot in August of that year, this rare film pre-dates the commercial Warhol would make for Schraft’s Diner a few years later, previously thought to have been his first commercial.

"The commercial was produced during the same period as Warhol’s renowned Screen Tests (1964-1966), and carries many of the same characteristics as these counterparts – subjects appear in black and white films against plain backdrops, and look directly into the camera while maintaining minimal movement. Warhol’s signature fixation with the celebrity is already felt in these films as many well-known persons of the time participated as subjects.

"The Screen Tests were inspired by a booklet of mugshots released by the New York City Police Department titled 'The Thirteen Most Wanted,' which would also inspire a mural by the same name at the 1964 World Fair. The repetition of images intrinsic to the mugshots coupled with Warhol’s enthusiasm for photo booths, echoing by way of both form and subject Warhol’s treatment of recurrence, a central theme in the Pop Art movement." - Sotheby's Website

Auction Lot Detail: Andy Warhol | Cadence Commercial (Standing Woman)


Meg Crane, the inventor of the home pregnancy test, was married to Ira Sturtevant who commissioned Warhol’s first commercial. In this interview she tells the story of how her late husband, who knew many young New York artists like Jasper Johns and Robert Rauschenberg before they were well known, wanted Andy to work with Cadence. 

The Andy Warhol Museum in Pittsburgh has the purchase order between the agency and Andy. For three experimental commercials Andy was paid $600. Adjusted for inflation this would be about $5,900 today.

Article: The Mad Man Who Commissioned Andy Warhol to Make a Laxative Commercial

Communication, Visual Identity
What's new is old

I like this visual identity program for New York-based digital company Friends From the City. The work, by Holographik®, conjures the unique energy that is NYC by borrowing and upcycling Massimo Vignelli's iconic identity design of the New York subway system. And as Dann DeWitt, my partner in our design firm titanium, and I used to say: "We could use nothing but Helvetica for a year and everything we did would be fresh".

Article: Branding and Visual Identity: A Case Study on Friends From the City
One-liners

Article:  Study: Arts and crafts may support well-being even more than having a job.

Article: Raccoons are breaking into Tesla Cybertrucks because they look like dumpsters.

Article: IKEA debuts secondhand marketplace to stack up against eBay & Craigslist

Website: A Free Little Art Gallery — “FLAG” for short — is like a Little Free Library, but for small artworks instead of books. 

Article: Researchers have recycled carbon dioxide from the air and concrete from a demolished school to make usable bricks.
Playlist

"Have you ever been in a room where you can feel a palpable, collective swooning? Welcome to a Maxwell Tiny Desk. The crooner’s sensual falsetto and rooted baritone have seduced audiences since his debut album dropped in 1996. One of the leading voices in the resurgence of soul music during the late ’90s, Maxwell’s albums are full of tender songs recounting love, life and heartbreak that have resonated with generations of fans looking for ways to be vulnerable.

"Clad in soothing neutrals, Maxwell charmingly admitted his nervousness at being at the Desk, stating that 'This is where real music can’t lie. You cannot lie here.' The audience was there with encouragement — singing along, screaming in pure glee and adding the party vibe when needed." - Mitra I. Arthur

Video: Maxwell: Tiny Desk Concert

Weekly Mixtape
"Resurgence" of soul? Did it ever go away?
Playlist: Simply Beautiful
Image of the Week

Comic, by Mattie Minkley. The work is included in Rescue Party: A Graphic Anthology of Covid Lockdown, edited by Gabe Fowler (images via Pantheon Books)

"On April 1, 2020, it was abundantly clear that New York City was, by all definitions, not OK: Schools, bars, restaurants, and other businesses deemed “non-essential” had suspended operations weeks prior as the COVID-19 death toll steadily climbed. Gabe Fowler, sole proprietor of Desert Island, the legendary Williamsburg comic shop, had shuttered its doors and hightailed it out of the city (in his case, to a cabin in Connecticut). Feeling isolated and terrified — the seemingly dominant emotional state at the time — Fowler put out a call via Desert Island’s Instagram account: 'We all need something positive to think about, and lots of us have time on our hands,' the post read. 'Who wants to make something?'”

"Rescue Party: A Graphic Anthology of Covid Lockdown (2024) is the result of Fowler’s invitation. Newly published by Pantheon Books, it presents a selection chosen from the over 250 responses Fowler received from more than 50 countries. It also includes warmly personal yet incisive essays by both himself and Hillary Chute, a literary scholar whose prolific writings on the genre (including Graphic Content, her column in the New York Times’s Book Review section) have helped define and defend the form within and beyond the confines of academia." - Sarah Hromack

Article: Making Comics Rescued These Creators During COVID-19

What's Love & Work?

Love & Work is the weekly newsletter by me, Mitch Anthony. I help people use their brand - their purpose, values, and stories - as a pedagogy and toolbox for transformation.

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